Mental health Archives - MentalBeings

Young woman in a flowing red dress standing barefoot on a sunny beach in Mallorca, smiling softly. A peaceful moment captured during her holiday with family while travelling in eating disorder recovery.

Travelling In ED Recovery: Big Fears And Beautiful Wins

Weight gain and self love quote

Weight Gain: A Simple Approach To Understanding Your Body

Text on image reading 'What I wish someone would have told me' – honest reflection on ED recovery.

ED Recovery: Advice You Need To Know Before You Start

Attention Seeking: How to Overcome This Common Obsession

Attention Seeking: How to Overcome This Common Obsession

Anorexia broke me, but I’m learning to rebuild

Anorexia: The Truth About the Painful Reality

Eating Disorders: The Truth About Why ‘Just Eat’ Isn’t Helpful

Eating Disorders: The Truth About Why ‘Just Eat’ Isn’t Helpful

Healthy Vs. Balance: Genuine truth For A Better You

Healthy Vs. Balance: Genuine truth For A Better You

Happiness & Mental Well-Being: 6 Daily Habits for a Better Life

Happiness & Mental Well-Being: 6 Daily Habits for a Better Life

Break 5 Food Rules: How To Reclaim Your Freedom

Break 5 Food Rules: How To Reclaim Your Freedom

Person laying on soft green grass with sunlight illuminating their face, a light smile suggesting calmness and contentment, reflecting the joy found in small habits of mindfulness and self-care

Small Habits, Big Happiness: What You Need To Know to Thrive